services

ADULT INDIVIDUAL THERAPY

I specialize in:

  • Women’s issues

  • Depression

  • Anxiety

  • Stress

  • Support

  • Grief/loss

  • Life Transitions

  • Parenting

  • Body image

  • Relational conflict

COUPLES & MARITAL THERAPY

  • Marriage/couples therapy

  • Pre-marital therapy

  • Divorce therapy

  • Marriage/couples therapy after a trauma/event

  • Marriage/couples therapy for new parents

  • Pre-marital, marital, relational assessment and resources through Prepare/Enrich

Techniques/Interventions Utilized

  • Cognitive Behavioral Therapy (CBT)

  • Dialectical Behavioral Therapy (DBT)

  • Acceptance and Commitment Therapy (ACT)

  • Prepare/Enrich Trained Facilitator

FAQs

What does a session look like?

Each session ranges from 45 to 50 minutes. I tailor each session to what you need in that moment, therefore, the sessions may look different each time.

How much is a session?

My rate ranges depending on the type of therapy needed. I would be happy to speak with you about my rates and any other financial question(s) you may have by email, or phone.

How can I make an appointment?

I have the option for you to make an appointment through my website, or by contacting me directly. After this, we can determine if you would prefer a virtual appointment or an in person appointment. I look forward to hearing from you!