services

COUPLES & MARITAL THERAPY

  • MARRIAGE/COUPLES THERAPY

  • PRE-MARITAL THERAPY

  • DIVORCE THERAPY

  • BLENDED FAMILY THERAPY

  • MARRIAGE/COUPLES THERAPY FOR NEW PARENTS

  • ASSESSMENTS/RESOURCES THROUGH PREPARE/ENRICH

ADULT INDIVIDUAL THERAPY FOR WOMEN

  • MOTHERHOOD

  • DEPRESSION

  • ANXIETY

  • STRESS

  • GRIEF/LOSS

  • LIFE TRANSITIONS

  • PARENTING SUPPORT

TECHNIQUES/INTERVENTIONS UTILIZED

  • COGNITIVE BEHAVIORAL THERAPY (CBT)

  • DIALECTICAL BEHAVIOR THERAPY (DBT)

  • ACCEPTANCE AND COMMITMENT THERAPY (ACT)

  • FAMILY SYSTEMS THEORY

  • PREPARE/ENRICH TRAINED FACILITATOR

FAQs

WHAT DOES A SESSION LOOK LIKE?

Each session ranges from 45 to 50 minutes. I tailor each session to what the client needs in that moment, therefore, the sessions may look different each time.

HOW MUCH IS A SESSION?

My rate ranges depending on the type of therapy needed. I would be happy to speak with you about my rates and any other financial question(s) you may have by email, or phone.

HOW CAN I SCHEDULE A SESSION?

I have the option for you to make an appointment through my website, or by contacting me directly. After this, we can determine if you would prefer a virtual appointment or an in person appointment. I look forward to potentially hearing from you!